Wednesday, October 7, 2009
Weightloss Energized - Fitness Happens - Are you in the Game?
Written By Drinkact and brought to you by .. ME!
DrinkACT - GAMEON
Whether you are looking for cutting edge products to achieve your personal weight and wellness goals, or if you are looking to build a successful business that suits your lifestyle, the A.C.T.™ Game On™ Weight Management System is for you!
The Problem:
With obesity increasing at an alarming rate worldwide, weight management is at the forefront of the current health care crisis. Excess weight affects people of all ages. 120 Million Americans over the age of 20 are overweight and a staggering 59 Million Americans over the age of 20 are obese! One in five children between the ages of 6 and 11 is overweight.
The medical community reports that excess weight directly affects the health and well-being of millions of Americans. Increased risk factors for conditions such as Cardiovascular Disease, Heart Disease, Liver Disease, Diabetes and Arthritis are directly related to excess weight. Yet, the problem just gets bigger and bigger!
According to the CDC (Centers for Disease Control and Prevention), “American society has become ‘obesogenic,’ characterized by environments that promote increased food intake, non-healthful foods, and physical activity. Policy and environmental change initiatives that make healthy choices in nutrition and physical activity available, affordable, and easy will likely prove most effective in combating obesity.” This is the REAL healthcare crisis.
Identify the Problem
An easy way to gauge your health is to compare your current height and weight to the BMI chart. Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI does not measure body fat directly, but research has shown that BMI correlates to direct measures of body fat.
When Body Mass Index (BMI) exceeds 30%, the relative risk of death related to obesity increases by 50%. ( American Obesity Association)
The Solution:
Let’s face it, your weight is not going to change unless you do something different. The solution starts with a solid commitment to losing weight with the goal to maintain a healthy weight. This commitment is often the hardest part but once you’ve made this important decision to take charge of your life and your health, you are well on your way to improved health and a better quality of life.
We suggest to keep a food diary to help make you aware of what you are eating. Being informed empowers you to make intelligent choices. You don’t have to give up great food to achieve your weight loss and health goals - many great foods are good for you! Avoid heavily processed foods such as potato chips, sugary snacks, fried foods, and soft drinks. Many energy drinks or soft drinks are loaded with refined sugar and caffeine, these simple carbohydrates are terrible for you. Make the decision to eliminate these types of foods from your daily life. Make each food choice a healthy one! Eat fresh, non-processed foods and, replace those daily burger meals and fries with a terrific chicken or Caesar salad. Replace sugar and calorie-laden drinks with healthy drinks. You’ll feel better and you won’t suffer from the dreaded “sugar crash”, which only perpetuates the downward spiral of your health.
Now put one foot in front of the other and get moving, moderate exercise is invigorating and healthful too! 10 to 15 minutes of moderate exercise each day is a great start. Take a walk, ride a bike, make time for yourself and take a pilates or yoga class – it’s good for YOU! Moderate exercise is good for your body and your mind!
Maintaining your healthy weight is like balancing your check book or bank account. You can eat a specific number of calories per day to maintain your weight, exceed this number of calories and you could see your weight increase. To lose weight, consume less calories than this base line number or increase your activity level. Making better food choices and increasing your activity levels are great additions to your new healthy lifestyle.
This Revolutionary System includes:Power Up™ AM Thermogenic Action
This proprietary formula was specifically developed to boost energy and metabolism. Simply take two capsules in the morning and mid morning with at least 8 ounces of purified water to get your morning started and to Power Up your energy and thermogenesis to promote optimal metabolism.
Body Trim™ On-the-Go Weight Management
This natural, great-tasting pink lemonade drink supports and promotes a healthy weight and blood sugar levels with only 20 calories per drink. Body Trim™ comes in convenient “On-the-Go” Slim Pouches. Simply add this amazing drink in place of a mid-morning snack. Great to drink during your workouts too. Body Trim™ is a terrific source of natural soluble fiber as well, helping to satisfy your appetite without adding a lot of calories.
FORMŪLEEN™ Stealth Food Fiber™
A unique and proprietary formula developed exclusively for A.C.T.™ Studies show that most adults are not getting enough soluble fiber in their daily diets. Soluble fiber helps maintain healthy weight, balanced blood sugar levels and healthy digestion. This exciting product has been deemed a “Stealth Food Fiber™” because when added to most foods, FORMŪLEEN™ takes on the taste and texture of those foods. This amazing product has virtually no taste, but can actually accentuate the flavor of your favorite foods. Add FORMŪLEEN™ to hot cereals, soups, salads, meat or pasta dishes, throughout your day. Taken as directed, FORMŪLEEN™ adds an additional 7 grams of high tech Stealth Food Fiber™ to your daily diet.
Shake Down™ Meal Replacement Shake
Finally, a meal replacement protein shake that tastes great! Offered in Chocolate or Vanilla, Shake Down™ was developed to shake down the weight, by reducing the amount of calories you consume. Simply replace one meal, such as lunch or dinner, with a delicious Shake Down™ Meal Replacement Shake and a low calorie drink such as Body Trim™. It’s a simple way to assist in portion control. Shake Down™ contains 35% of the RDI of most essential vitamins and major minerals, while also providing 15 grams of the healthy protein your body needs.
Power Down™ PM Cleansing Formula
A proprietary blend of gentle cleansing herbs that is an integral part of the Game On™ Weight Management System. Many health professionals believe optimal health begins with the digestive system. Power Down™ helps cleanse and purify the body by supporting detoxification of the digestive system. Simply take 1 to 2 capsules before bed with at least 8 ounces of purified water. Power Down™ helps your body cleanse and renew itself as you wind down from your busy day.
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